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 Member 152 Level 21.54 Mar 2006 
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I work out anytime from 3 to 4 times a week for about 2-3 hours. I go to the gym and do 30 minutes of cardio (20 on the elliptical machine and 10 running on the treadmill) and an hour of weight training. Then sometimes, if I'm up for it, I'll do an additional 30 minutes of swimming.
Earlier this year my dad just randomly bought me a gym membership so I feel wasteful if I don't go. I actually saw my skin and hair quality improving after exercising regularly and I toned up all around so I just keep going for my health now. But trust me, I'd rather sit on my ass at home staring at the TV than sweating with some smelly fat guy causing earthquakes on the treadmill next to me. Unforutunately I don't have the metabolism to just eat whatever I wanted so I have eat pretty carefully. I still eat stuff I want but I try to stay away from fried foods and white starch since that stuff is bad for you anyways. How ya doing, buddy?  |
kat