Are there any methods that help one fall asleep faster?

Originally Posted by Capo

Masturbate.

Not even kidding.

Im surprised this wasnt mentioned sooner, and by sooner I mean the first response. This isnt a miracle cure though, it can be somewhat addictive.

Quote:

Daydreaming usually does it for me. If I think about just random stuff, I usually fall to sleep easily

That method is also good, especially if youre thinking of something pleasant.

So yeah, I use those two methods, if not Im usually awake to hear my digital wristwatch beep off at 5am cause I forgot to set the time an hour ahead some time ago. When I hear the beeping, well, its a pretty defeating sound, but Im just rambling now.

Jam it back in, in the dark.