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Usually, I clean and slice up my vegetables, heat up some oil with slivers of garlic, toss the veggies in along with some water, cap until the veggies are cooked, stir in some salt and chicken broth powder, and then serve.
Run-on free version: I stirfry veggies with garilc.
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Mmmm stop... you're making me hungry, and I just ate dinner. You know, dishes like that (stir-fried vegetables) really aren't that common, at least not amongst the people I eat with. They are really a good tasting and of course healthy meal, which makes me wonder why it doesn't happen more.
I had a nutrition teacher who told me that cooking vegetables makes them lose a significant amount of their fiber. I guess this makes sense because they are obviously less rigid once cooked. I wonder if that has anything to do with it? I guess that would be giving people too much credit for intelligence.
There's nowhere I can't reach.