When you read/process information...

I think it has more to do with the level of imagery and desriptive language than any mental effort on my part that I can sometimes visualize anything at all. When I read fiction I like to read as much as possible in as long as stretch as possible with no one else around in order to get completely absorbed in the story. No matter what I'm reading I take it as reality for the moment. But with me it's not that I'm surrounded by the people or scenes I'm reading about. Instead, I become interconnected with the plot so the details are less significant. That's why it doesn't work too well when I read non-fiction. I'd rather try to visualize something abstract no matter how futile than think deeply about day-to-day sensations.

I use visualization to help me study for tests since my memory is flaky, but that's ephemeral and counterproductive in the long run. After reading your post though, I see the value in making it a habit since it's often the little things we overlook that get us into trouble. Plus having that skill easily at hand sounds awesome. I'll try it and see what happens.

How ya doing, buddy?