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 Member 125 Level 45.62 Mar 2006 
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My dad has difficulties with reflux too, and he usually counters it with a small sandwich before bed. Nothing fancy, just bologna, cheese, and ketchup on a plain bun. It keeps him from waking up sick in the middle of the night, but the downside is added weight. You should experiment with anything mild, and preferrably small so that it's easily digested.
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