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 Member 1222 Level 37.11 Mar 2006 
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I always eat at least one "square meal" a day. By that I mean that I eat a properly cooked meal, even if it's made from frozen stuff, or stuff out of a packet, which contains good sources of protein and carbs, with some preferably fresh vegetables. In between times I eat such things as fresh fruit, yoghurts, soup and sometimes less healthy snacks.
 I like to eat scrambled eggs on toast for breakfast when I have the time, even though it's not the healthiest of things. Other than at breakfast or in the evening, I'm not in the mood for a "square meal", though. Jam it back in, in the dark. 
Last edited by Soluzar; Feb 11, 2007 at 10:00 PM.
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Soluzar