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I've found that cracking my joints actually relieves pain in them.
I can also crack every joint in each of my fingers, as well as the one for my thumb way back next to the wrist, and also the wrist itself. I know it's a really annoying habit for everyone around me, but it just feels so good. ;_;
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You ever think of the possibility that the reason why they're hurting in the first place is because you crack them so much?
I used to do that a lot as well, but cut down on it years ago.
Jam it back in, in the dark.