On the healthiness of pre-packaged foods

They are convenient, I'll tell you that.
I'm so busy doing other things (like posting here and hobbies) that I can multitask cooking a meal with a simple micro box and food box. Put them together, and TADA!, meal at your computer.

Course I workout and I'm asian, so metabolism is working fine.
Although, I've been trying to find meal plans so i could avoid prepackaged food. I found that those bagged 3x washed salads are very good, yet, still very convenient. And then I've been eating more wheat grain breads with my box^2 meals. Hopefully I get healthier, but i wanna try to avoid the box meals altogether.
What meal plans do you guys have? more meal boxes?

Jam it back in, in the dark.

Whoa, this thread revive?

Anyway. I'm taking a health course in college and my teacher argues something pretty interesting about processed foods.
She argues that the fact that they are broken down and are quickly absorbed into our blood stream without any work from our bodies is what is bad about them. She says that our bodily functions are like muscles, "use em or lose em".....
The process foods are too easy and we don't have to work to break em down.

There's nowhere I can't reach.