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How do you cope with anxiety in a healthy way?
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Adara
Simplicity


Member 108

Level 12.68

Mar 2006


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Old May 8, 2007, 08:43 AM Local time: May 8, 2007, 07:43 AM #1 of 34
I'm naturally a very laid back person. I do have my anxious moments, but I can usually tell myself to put my anxiety in the back of my mind if there's nothing I can do about what I'm worrying about at that moment. That anxiety usually stays tucked in a corner of my mind until I have to deal with what I'm worried about. Exercising myself to where I'm so tired that I can barely think is another option if I can't manage to set aside my worries, but I don't have to resort to this very often.

How ya doing, buddy?
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Exploding Garrmondo Weiner Interactive Swiss Army Penis > Garrmondo Network > The Quiet Place > How do you cope with anxiety in a healthy way?

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