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Originally Posted by Bredow
I want to lose weight, whats better for this,
jogging?
or an elliptical trainer?
id be able to jog for about 10 minutes at a time to start, i can do elliptical almost endlessly it seems.
thanks
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If you are just looking for a good cardio routine if you have someone to work out with you take up a few classes of kickboxing and once you learn how to properly throw some punches get focus mitts, some gloves, and a partner and spend 15 minutes throwing punches. It may not seem like much but it will do ALOT more for you then your other two options, is a bit more fun IMO, AND if you ever need to defend yourself at least you will be able to throw a mean punch (and kick if you decide to stick with the classes).
Jam it back in, in the dark.
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