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 Member 10368 Level 1.02 Jul 2006 
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I'm also thin but my height nearly 2 metres!
i asked my friend how to increase my weight and muscle. he told me to eat red meat ( any cooks ) and fish. lots of protein will do it. dont forget to work-out your arms. try lifting something heavy... emm... 5kg is okay, yes 5kg. i've try this. now my weight had icreased 4 kg. Jam it back in, in the dark. |
Member 10368 Level 1.02 Jul 2006
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no, im just starting 3 weeks ago!!!! i dont wanna hurt my arm carrying 10kg+ weight so sudden. let's gradually increase the weight, okay?
There's nowhere I can't reach.
dont be like this:boxing--->
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Darksorrow